We’d love to hear from you. The best way to reach us is by email:
We usually reply within a few working days.
What to write to us about
- Questions about a routine or a pose
- Corrections, if you spot a mistake
- Ideas for routines you’d like to see
- Partnership and collaboration enquiries
We can’t give personal medical advice or tell you whether a pose is safe for a specific injury or condition. For that, please talk to a healthcare professional who can assess you in person.